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I spent a lot of
my life being depressed - and didn't know it! Even though I read
voraciously and took plenty of Psychology courses! How could I have missed it?
It could be that I'm dense - and while I'm not discounting that, it seems
highly likely that I just got used to thinking (and feeling) that life was dull
and my part in it pretty hopeless.
Sad and colorless was the way the world looked. I didn't realize that life wasn't that way for everyone. Until one day I sat on a hammock reading Kathy Cronkite's book, On the Edge of Darkness, with tears rolling down my face because Kathy was describing my feelings and experiences - I felt like she was calling me by name (maybe a nickname I didn't know I had?). I don't even know why I picked her book up - maybe it was because I love people's life stories - maybe it was the cover. Doesn't matter - I'm indebted because she helped me learn that there were other ways to view life! We're building a resources (and articles) list here on Square-Peg-People to give back - to offer ideas, inspiration, hope (like Kathy did for me) for folks dealing with depression.
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- Recovery from Depression Janet Laird describes her empowering recovery plan.
- Shopping in the Wrong Pair of Shoes Bonnie Miller shares a different way of thinking - where "The Problem is the problem."
- Yoga and Depression Tina M. Marks Shirley says: "That was Yesterday" to Depression through the use of yoga (including helpful photos).
- Coming soon!

